Country Muscle Podcast
Country Muscle Podcast host Jeff Tomko talks with Country Music’s top superstars about their fitness routines and what keeps them at peak concert shape year round. We’ll talk workouts, nutrition, grilling, and the hobbies and sports that keep them on the top of the charts.
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Episodes
6 days ago
6 days ago
On the Country Muscle Podcast, country singer Brantley Gilbert tells host Jeff Tomko about the ways he's trying to keep in his best shape possible and how much better he feels 13 years since he took his last drink.
If you like this Gilbert interview, you'll love what's coming next.
So please subscribe to the Official Country Muscle channel, and also go to COUNTRYMUSCLE.NET for your source of how today's country stars stay in concert shape.
You can also keep up to date by following:
Instagram: @officialcountrymuscle
X: @CountryMuscleX
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Country music star Koe Wetzel, fresh off his recent No. 1 hit, "High Road" talks to host Jeff Tomko about how football helped shape his music, and how a brutal injury made his decision to pursue music much easier.
Wetzel talks training and nutrition as well as how his party lifestyle helped shape his songwriting.If you like this Koe Wetzel interview, you'll love what's coming next. So please subscribe to the Official Country Muscle YouTube channel and stayed tuned for more information on the official launch of COUNTRYMUSCLE.NET
COUNTRYMUSCLE.NET will showcase the wellness routines of country artists of today, tomorrow, and even yesterday, while also speaking with athletes, artists within the country community (and oftentimes outside it as well).You can also keep up to date by following: Instagram: @officialcountrymuscle X: @CountryMuscleX 00:00 Introduction 00:40 Hunting with Chase Rice 01:31 Bull riding and PBR 03:59 Pittsburg, TX and Ford Mustangs 05:07 Koe Wetzel on making music videos 06:24 Early music video inspiration 07:04 Only the Good Die Young 08:06 How a football scholarship changed his life 09:02 Difference from high school to college football 09:41 "Don't Let him get loose" 10:21 Weightroom routine 12:42 Wetzel's ankle "snaps" 14:26 A musical defining moment 16:08 Trying to stay fit on the road 18:18 What's in Koe Wetzel's fridge? 19:19 Losing 30 pounds and trying to keep it off 21:49 Steak searing secrets 22:39 Alcohol and songwriting 26:15 Texas Advice and inspiration 27:34 Bucking the trend 28:36 Training on the road
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
Country music star Craig Morgan shares with Country Muscle host Jeff Tomko the secrets that keeps him at as ever at age 60. He also takes about how adventuring in Alaska and CrossFit are similar; his new album, American Soundtrack; his military service; and what he really thinks about Blake Shelton's hunting skills.
If you like this Craig Morgan interview, and others to soon follow, please subscribe to the Official Country Muscle channel and stay tuned for more information on the official launch of COUNTRYMUSCLE.NET
COUNTRYMUSCLE.NET showcases the wellness routines of country artists of today, today, and even yesterday, while also speaking with athletes, artists within the country community (and oftentimes outside it as well).
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Country singer Randall King tells Country Muscle Podcast host Jeff Tomko about 6-man high school football, how he stays in shape, "redneck fishing," life on the road, and who is on his workout playlist. If you like this King interview, and others to soon follow, please subscribe and check out COUNTRYMUSCLE.NET for the latest news on how today's country artists stay in top concert shape, along with a helluva lot more.